5 symptoms of cardiac arrest occurring only in women

5 symptoms of cardiac arrest occurring only in women

5 symptoms of cardiac arrest occurring only in women

Although we can confuse them with common ailments, the truth is that there are certain symptoms that may be indicative of a cardiac arrest, so we should not ignore them. Cardiac arrest affects both men and women. However, the truth is that there are a number of symptoms that only occur in the case of women.

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Tips for Avoiding Sciatica

Tips for Avoiding Sciatica

Sciatica is a pain that can be avoided following general health rules. To move and to have a healthy life, besides not to force the back too much are part of the secret. We all know people have this ailment and surely sometimes we have even suffered. Sciatica is a very ailment of our time and It’s basically refers to the irritation of the sciatic nerve, which causes pain in the lower back and extends through the leg, often to the foot, and may even prevent us from walking, moving and doing our daily activities during a certain time.

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Ideal fruits to lose weight

Ideal fruits to lose weight

In addition to being low in calories, strawberries are rich in water and fiber, so they help us to purify the body and eliminate toxins. One mistake that is often made is to believe that all fruits have the same nutritional value, but there are some that contain more fiber and pectins that help to speed up the metabolism naturally and there are some that have less sugar than others.

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The benefits of beet juice in patients with heart failure

The benefits of beet juice in patients with heart failure

In our space, we have talked to you on numerous occasions about the great benefits of consuming beets or beets. Rich in antioxidants, nitrates, and multiple vitamins becomes an essential food that we should not do without. Now we have more reasons: thanks to a recent research we know that beet juice increases health and muscle strength in patients who have suffered a heart problem. Great news that we want to share with you.

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Tips for eating less carbohydrates

Tips for eating less carbohydrates

Carbohydrates are present in many of our daily intakes and perhaps that is one of the reasons why we cannot lose weight. Although they provide nutrients and give us the energy to perform our daily activities, it is not appropriate to abuse them. In this article, we will give you some tips to eat less carbohydrate.

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How to reduce the risk of cancer

How to reduce the risk of cancer

Cancer is one of the most common diseases, which daily affects a large number of people on the planet. People died because of cancer, account for more than 20 percent of all deaths reported HealthInfo.

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4 remedies to combat stiffness

4 remedies to combat stiffness

Stretch marks are very annoying and can provide mild pain, especially for those who start to train hard. In today’s article, we want to help you on your way to the perfect body and allow yourself to reach 100% when you train. For this we provide you 4 remedies to combat stiffness, all of them are natural and you can carry them out at home.

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Think positively: stop your negative dialogue and reduce your stress

Think positively: stop your negative dialogue and reduce your stress

Positive thinking can help manage stress and even improve health. Eliminate the negative dialogue of your life with the examples that we show you. Do you see the glass of water half full or half empty? According to your answer to this old question, you can see your attitude to life and to yourself, and if you are optimistic or pessimistic.

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Know all the problems that cause Hypervitaminosis

Know all the problems that cause Hypervitaminosis

Thanks to the great availability of vitamin supplements that you can find in many places: from supermarkets to pharmacies, herbalists, etc. A situation of hypervitaminosis is more and more frequent. Do you want to know your symptoms and the problems that can cause due to each type of vitamin? The good news is that hypervitaminosis is very uncommon, although sometimes it does happen. Vitamins are essential organic substances which we need to take from food) and are required in small quantity. The problem begins when they are taken in excess and accumulate in our body.

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Spring Allergies. Learn to combat them with these simple tips

Spring Allergies. Learn to combat them with these simple tips

Spring has come and the days become sunnier, the climate begins to change, the landscape flourishes and the heat begin to be present but also along with all the nice things that bring this season of the year arrive the same way the allergies and this Can overshadow all the advantages of the spring season.

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