How to reduce the risk of cancer

How to reduce the risk of cancer

How to reduce the risk of cancer

Cancer is one of the most common diseases, which daily affects a large number of people on the planet. People died because of cancer, account for more than 20 percent of all deaths reported HealthInfo.

reduce the risk of cancer

Cancer cells are sometimes called “immortal”: these cells were able to circumvent the natural mechanisms of cells self-destruct.

One of the existing mechanisms such conventional cells – the progressive reduction of the length of the chromosomes, which prevents an increase in telomere length. Most cancer cells to overcome the reduction using chromosomal telomerase enzyme and thus escape destruction telomere lengthening again.

However, approximately 10-15% of human tumors and use alternative routes (alternative lengthening of telomeres, ALT). In some cases stabilize telomeres, are responsible for the length of life of the cell is achieved by one or more alternative mechanisms (ALT). As they are activated is not known. Recent studies indicate ATRX part of an enzyme that changes the way the DNA with proteins in chromosomes.

In order to minimize the likelihood of developing cancer, you must adhere to a set of simple rules.

Reduce chronic inflammation: It is necessary to exclude from the diet of red meat, refined carbohydrates, trans fats, familiar to our diet. Replace them with foods that are rich in omega-3. Also, you can consume natural supplement Rhodiola Rosea supposed to help in the reduction of cancer cells.

Strengthen your gut health: It is worth adding to eat more probiotics and prebiotics.

Increase your intake of fresh fruits and vegetables: They should always be in the diet, and it is desirable at any time of the year. They contain fiber, which improves intestinal peristalsis, reducing inflammation.

Reduce consumption of animal products: Growth hormones and antibiotics, which are fed substantially all cows to increase the amount of milk weight and adversely affect the body and promote the growth of cancer cells. It should replace animal milk, such as a nut, which is easier to carry, is sufficiently bold and tasty, non-irritating to the digestive system.

Limit the toxic effects on the body: It is necessary to avoid places where smoking is permitted to open. Also, it is necessary to avoid carcinogenic ingredients contained in plastic bottles in some cosmetic products, laundry detergents.

Move more: It is necessary to choose the kind of physical activity that you like, and more actively to spend the weekend in the countryside.

As earlier, the blood is the basis for the functioning of all systems and organs of our body. When the blood circulating toxic diseases pathogenic antibodies and cells that are “stuck” in the body after past diseases. We have prepared a proven blood purification method for you to help bring all back to normal.

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